Fill this in once, in one quiet sitting (30–45 minutes). Come back to it every month during your review. The example answers are there to show the idea; replace them with your own.
Steady over speedy
One phrase you can remember on a busy Tuesday. Examples: “Strong and calm”, “Finish what I start”, “Less but better”.
Three words: Calm · Strong · Curious
Choose no more than three areas. Everything else is maintenance.
What success looks like by December 2027: Move 3–4 times a week, sleep 7+ hours, feel strong.
Why it matters to me:
Linked goals: see the Goals database, filtered by Area = Health & Energy.
What success looks like by December 2027: Finish one course, launch a portfolio, read 12 books.
Why it matters to me:
Linked goals: see the Goals database, filtered by Area = Career & Learning.
What success looks like by December 2027: Build a 3-month emergency fund and save for a family trip.
Why it matters to me: